ANNOUNCEMENT
Fitness Assessment required by Georgia law. Download TITLE 20-2-777.
In a couple of weeks I will begin weighing and measuring (BMI) all first grade students as part of the Fitnessgram assessment. To learn more about the fitnessgram go to my Fitnessgram page. Please feel free to contact me directly if you have any questions or concerns.
SKILLS PERFORMANCE AND PRACTICE THIS WEEK:
-locomotor skills warm-up: walk, jog or run, slide, skip, gallop
-warm-up exercises: T, Y, and X stretch and rotation exercises
-throwing (SCOOP AND BALL) and kicking to targets
-rolling a ball to a target/SCOOP AND BALL
-hula hoops skills
-hula hoop fitness
-jump rope/jumping skills
basic/skier/bell/straddle/scissors/straddle cross
-basketball: crossover dribble, shoot, score or rebound!
flexibility: sit and reach (1st grade)
-juggling: scarves and balls progressions
PACER runs
click below for information regarding:
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